Malentender of extrusion foods

Many consumers have misunderstanding in extrusion foods, they think it contains high content of sugar, sodium and fats. Actually, the consumer can set the nutritional information of the product label to understand. Extruded food, as with other foods, healthy or should not look at the structure of the formula and the quality of the products, such as the label nutrition information, the content of sugar, sodium and fat is reasonable, if you consume the amount appropriate can also absorb more nutrients from the diet of the extruded food.